Fuel for your relationship
Yes, let’s get started!
Soon you will enter an adventurous, open space, in which you can let yourself be exactly where you are. Whatever you may experience while doing this exercise: whether you have to giggle like an adolescent, get moved, or become slightly rebellious…
Normally we try to adjust ourselves to do it ‘right’. In this exercise, whatever happens naturally within you is completely okay.
In this relaxation you can get closer to yourself. And with that – potentially – also closer to your partner.
From this place of greater closeness, I guide you to bring your attention to the goodness in your relationship.
I see this as an important art in life, in which our attention is so often – and so naturally – drawn to what is not going well.
But being really enjoying being together gives you energy. And fuel to move through difficult or challenging moments. Moreover: what you give attention, really grows!
First, the preparation video:
Then the practice itself:
And, how are you now?
Tantric exercises are often initially a bit uncomfortable to do. Maybe you did indeed giggle a lot! Or maybe being silent while listening to your partner felt awkward…
I know all about it! But afterwards I usually experience an expanding, relaxing and sometimes even ecstatic effect. Sometimes an exercise like this fuels a meaningful conversation or a desire to make love.
Of course, I hope you experience something similar.
It could also be that it wasn’t so easy to bring your attention to the richness and goodness of your relationship.
Then please know that this is something you can learn. Because we humans are capable of great growth and change, once our curiosity is aroused!
This is what we facilitate at Avond vol Aandacht. And you are so welcome to become part of it.
Take a deep dive
If you liked this taste of Tantra, then I cordially invite you to come and have an ‘Evening Full of Attention’ (Avond vol Aandacht) with one of the experienced guides of our team.
In this private session you will take a deep dive into the wonderful path of Tantra – in a safe and comfortable setting. You will learn a number of simple, powerful techniques to experience more flow and relaxation in your contact.
You’ll afterwards receive ’the best homework ever’ so the good stuff does not stop when the session ends…
