Welcome to our partner exercise ‘Fuel for your Relationship’.
Soon you will enter an adventurous, open space together. Here you can let yourself be exactly who you are. Whatever you may experience while doing this exercise: maybe you’ll have to giggle like an teenager, or a tear rolls down your cheeks. It’s also totally okay if you become slightly rebellious…
Normally we try to adjust ourselves, to do it ‘right’. In this exercise, whatever happens naturally within you, is all completely okay.
This relaxation allows you to get closer to yourself. And with that – potentially – also closer to your partner.
From this place of proximity, I will guide your attention towards the goodness of your relationship.
I see this as an important art in life, in which our attention is so often – and so naturally – drawn to what is not going well.
To truly enjoy your being together, gives you energy. You can use this fuel, also to move through difficult or challenging moments in your life together. Moreover: whatever you give attention, really grows!